Dance Week: Top 3 Benefits of Watching Matt Harding’s Dance Around The World
Miscellaneous Fun, Travel
Matt Harding’s “Dancing 2006″ (The 2nd video)
I think this is really the natural choice to lead off Dance Week here at Nomad Challenge. Many of you are perhaps already familiar with Matt Harding and his worldwide dancing videos on his website Where The Hell Is Matt?. Simply genius stuff! Here’s my perspective.
Ironically, I first heard of his videos a couple years ago while traveling. I was sitting at an airport terminal waiting for a flight and Matt was being interviewed on the television that was at the gate shortly after his second trip around the world, this time paid for by his sponsor, Stride Gum. Well, since I enjoy travel and have been known on occasion (read: all the time) to be a really bad dancer (and not afraid to show it), this really caught my eye. I kept note of the interview in my mind and as soon as I got back home that night, I went to the website to check it out.
Instantly it became my favorite video on the internet (still is). I remember telling my roommate about it the next day and saying, “this guy beat me to it!” because this definitely seemed like something I would do!
Many people throughout the world have been inspired by Matt’s videos for all sorts of reasons. And you can see many of his fans in his latest video he just completed this year. Here are three ways in which I have drawn inspiration and put Matt’s website and his videos to good use:
1) I tend to do my best work early in the morning, so I would get up at around 5 am and watch this before I went for a run, worked out at the gym, or if I had some work or reading I wanted to do. Watching this would help me wake up and get me pumped up to start the day. (Honestly, I’ve since gotten out of the routine of doing this and I want to get back in the habit because it was really good!)
2) Similar to No. 1, if you dance along with the video, it is a good warmup to exercise and is quite fun too. And if you are a bit strapped for time, you can dance to two of his videos back-to-back for a decent all-around quickie exercise!
3) When I first went to his website, took in the videos, read his story and the FAQs, this was really the first time I realized that seeing the world wasn’t so much of a far-fetched fantasy that I previously believed. This really helped to get the ball rolling for me, so thanks, Matt!
While these are good, there are many other ways in which people find inspiration in Matt’s videos. What are some of yours?
Please feel free to share your thoughts about the videos in the comments below.



